top of page
Carol Heptonstall.JPG

Hello, I'm Carol

Welcome to my corner of positivity and transformation! I'm Carol—a clinical hypnotherapist, mindfulness coach, and wellbeing instructor, but above all, a compassionate guide dedicated to your journey to positive change and empowerment.


In the midst of life's ordinary moments—being a wife, a mother, a grandmother—I discovered extraordinary paths to healing and growth. After a fulfilling career in nursing and teaching, I embarked on a new chapter as a clinical hypnotherapist, mindfulness coach, and wellbeing instructor.


My journey to this profession was born out of personal experience, moments of confusion and loss in which I felt lost. Yet, it was during those challenging times that I discovered the transformative power of hypnotherapy, mindfulness, and wellbeing coaching; they were my lifelines, helping me rediscover confidence, self-belief, motivation, and trust in my own
decisions.


My journey from confusion to clarity, from fear to empowerment, fuels my passion to extend a helping hand to others. Whether you're simply feeling a bit lost, seeking positive change, struggling with phobias, seeking improved performance in sports or work, battling addictions, navigating menopause, or simply striving for mindfulness balance in your life, I'm here to offer
my unwavering support and genuine care.


I invite you to take your first step towards your brighter tomorrow. I’ll be with you every step of the way.

    My Training

    I am a certified and registered clinical hypnotherapist, mindfulness instructor, Mindful Menopause Practitioner, and Well-Being Life Coach.

    Free Initial Consultation

    To help decide if working together could help you, I offer a no obligation free phone call. This is a chance to explain the help you want, find out more about how we can work together and ask any questions you have.

    07305 810935

    bottom of page