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  • Writer's pictureCarol Heptonstall

Feeling Lost: Help To Navigate Life's Crossroads


It's not uncommon to find ourselves at a crossroads, questioning our path and seeking guidance to rediscover purpose and direction. Recently, I had the privilege of working with a young man who, like many of us, was grappling with the challenge of feeling lost in life.


When he first approached me, he candidly expressed a desire to 'sort himself out.' As our conversation unfolded, he delved into the sentiment of feeling lost, struggling to muster the motivation needed to propel his life forward. Despite having a stable job, a comfortable home, and a fulfilling relationship, he yearned for something more – a future filled with ambition and a sense of direction beyond the routine of week after week.


Charting a Course to Self Employment


In preparation for our initial meeting, I encouraged him to reflect on a specific area of his life that he envisioned changing for the better. It became clear that his focus was on his career as a joiner. Eager to explore the possibilities, he contemplated the shift from employment to self-employment and whether such a change would bring him the fulfilment and advantages he sought.


In the following weeks, our well-being life coaching sessions unfolded organically. Guided by his aspirations, we delved into the intricacies of self-employment, weighing up its pros and cons. Beyond the professional sphere, we explored facets of his personal life that were influencing his career trajectory. Through collaborative efforts, we crafted action plans tailored to his unique circumstances.


The client reported a significant shift, describing the sensation of returning to his true self and envisioning a future he could genuinely look forward to. Together with his partner, a decision was made to pursue self-employment setting a realistic timeline of 12 months, accompanied by a detailed step-by-step plan outlining the path towards this goal.


Well-being Life Coaching: A Time For Self-Reflection


Well-being life coaching, at its core, offers a space to pause, reflect, and focus on oneself. It provides an opportunity to explore untapped potential and envision a future aligned with one's deepest aspirations. In the case of this young man, the coaching sessions not only empowered him to make a significant career decision but also facilitated a profound sense of personal growth.


As you navigate the complexities of your own life, consider the impact that well-being life coaching can have. Take a moment to step back, reflect on your aspirations, and embrace the potential for positive change. Who knows where this intentional focus on your well-being might lead you?


Finding the right path is not always straightforward. However, with the right support and a commitment to self-discovery, the journey towards a more fulfilling and purpose-driven life becomes an achievable reality.


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